Are you emotionally upset by the ending of a relationship, stressed to the point where you think you’ll have a breakdown? This simple magical fix is great for anytime you are overwhelmed with negative emotions!
Then I watched “The Notebook” for the 5th or 6th time a day after I wrote that entry. Now “Noah” reminded me of ex #1 from is 1st entrance on the screen in that movie. Mannerisms, facial expression, gestures…it was uncanny. But besides noticing the simaliarties, I didn’t think anything beyond that – until now.