Do you tend to go big or go home?

When you set goals are, they ginormous? Or are they in bite size pieces.

I tend to do both. Although not both works for me most of the time.

So, for your 60 second motivational minute for the week…

It is extremely easy to feel overwhelmed when you set your standards and your goals too high. Setting small and attainable goals from the start will help you stay motivated when you reach them so that you can move on to the next step. When you set your goals too high, to begin with, you can become discouraged too easily and feel overwhelmed.


Rather listen than read? Listen to the Motivational Minute: 60 seconds to a better you.

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