Are you the type of person that leaves sticky notes so that you remember to do things?

I know I do. My son also does and he’s only 18.

In our overscheduled hectic world, we need reminders – both on what to do and how flippin’ awesome we are.

So, for your 60 second motivational minute for the week…

Leaving yourself encouraging notes in places that you often look can make you feel better about yourself. Writing those encouraging notes to yourself can help to remind you that you can do it and make it through whatever challenges that life throws in your direction.

Rather listen than read? Listen to the Motivational Minute: 60 seconds to a better you.

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