Stop letting people get into your head.

When your mom, spouse, co-worker, friend, or maybe a random stranger says something that upsets you – how long do you let it bounce around in your head?

When you’re on your way to meet your goals, other people can derail you faster than anything else.

So, for your 60 second motivational minute for the week…

It is important to remember that 99 percent of the time, how people behave is not about you; it’s about them. You will never truly change your mindset if you don’t realize that the behaviors of others have nothing to do with you. 

So, stop letting them get into your head and derail you from your goals.

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