How do you check things off your to-do list? Maybe you respond to a few emails, write a blog post, dive into the emails again, run to the store, hit up social media, and then maybe some more emails? While it might appear, you get more done jumping back can …
Do you multitask? If so, have you paid attention how well it works? Do you really get more done? I know when I have big plans and I multitask the only thing that gets done is a creation of a headache. So, for your 60 second motivational minute for the …
We all have time wasters. How do you waste your day? Streaming service? TV? Social media? I know I can get sucked into Netflix and 4 hrs. go by that I can never get back. Four hours I could have been working on my goals. So, for your 60 second …
How do you prioritize things on your to-do list? Is there an order to them? Or do you pick and choose? One way you get more done than the other. So, for your 60 second motivational minute for the week… Sometimes, it’s just impossible to accomplish everything on your list …
Research has shown that our brains are wired for two types of motivation. We are either driven by external motivation, which is when we do something to avoid punishment or earn a reward, or we are driven by an internal motivation to achieve a goal when is when we accomplish …
Taking care of you is not a sign of being lazy. Everyone needs some downtime. How busy do you make yourself during the day so that you can get your to-do list done? Are you so busy that you eat lunch at your desk? Or in your car? Maybe you …
