Do you beat yourself when you’re heading towards a goal and something doesn’t go according to plan? When you’re heading towards a goal and you experience something doesn’t go according to plan – what do you do? Look at it as a learning experience? That you screwed up again and …
As you’re going through your day, where are the majority of your thoughts? Daydreaming of the future? Anxious about tomorrow? Stuck in the past? I know you’ve heard it before – the only place your thoughts should be a majority of the time – is in the present. So, for …
Motivation is something that everyone wants to have, but it is something that easily evades many of us. Everyone, at some point, has struggled with maintaining their motivation when they are working toward accomplishing their goals. It’s human nature to want to do what is easy, and achieving our goals …
When was the last time you checked-in with your end game? Yesterday? Last week? Six months ago? Do you even remember your end game? You must have a clear end game – no matter how broad or specific it may be. If your end game is fuzzy – that’s a …
Let’s talk about something important. Self-Doubt and Second Guessing yourself. I think it’s important that you realize that the two are not the same. One can be destructive and hold you back, while the other is just plain smart. Let me explain. Second Guess To second guess yourself can be …
When was the last time someone said something nice to you? An hour ago? A day? Maybe a week? When was the last time you said something good to yourself? A day ago? A week? Month? Year? Maybe you have no clue when the last time was. We are horrible …
