When was the last time you checked-in with your end game? Yesterday? Last week? Six months ago? Do you even remember your end game? You must have a clear end game – no matter how broad or specific it may be. If your end game is fuzzy – that’s a …
Let’s talk about something important. Self-Doubt and Second Guessing yourself. I think it’s important that you realize that the two are not the same. One can be destructive and hold you back, while the other is just plain smart. Let me explain. Second Guess To second guess yourself can be …
When was the last time someone said something nice to you? An hour ago? A day? Maybe a week? When was the last time you said something good to yourself? A day ago? A week? Month? Year? Maybe you have no clue when the last time was. We are horrible …
Do you ever challenge yourself? Or do you go about your day doing the same thing perfectly happy in your comfort zone? Challenges or comfort zone – which one do you think will help you move forward with your goals? So, for your 60 second motivational minute for the week… …
Do you compete against anyone as you are trying to reach your goals? It can feel quite defeating if you are not keeping up with those you are competing against. Have you ever thought about completing against yourself? If not, you should give it a shot. So, for your 60 …
When was the last time you gave yourself some praise? A high-five or “I did great?” You may do it for the big things you accomplish – but what about the little things…like finishing your “to-do” list or some days getting out of bed? If it’s not a habit – …
