Stressed? Headaches ruling your life? Tired of popping pills? Then try this old, yet effective, gypsy formula.

Supplies: Dried Ladies’ Slipper Root (or the equivalent flower essence), Spring Water, Strainer, Wineglass, Bottle or Container.

Preparation (herb): Boil one ounce of Ladies Slipper Root in a pint of spring water for 10 minutes. Strain and bottle the infused water.

Preparation (flower essence): Place 12 drops of Ladies Slipper Root in a pint of spring water and bottle the infused water.

Dose: Drink a wineglass when the headaches come on – and/or you can use this as a sleep-inducer for a good night’s rest.

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