Here’s a way to get an answer via the dream world without the need to fall asleep!
Write down your situation or problem. Spend a few minutes looking over what you have written, feeling the emotions that are associated with your dilemma. Put the paper aside.
Let your mind go — allow yourself to day dream about the situation/question. Don’t direct the day dream, just let it flow.
Your answer will unfold before you. It could take 30 sec or 30 min, but it will be there.
If you find that you are trying to direct the day dream, mentally see yourself taking a step back – take a deep breath – and rejoin the experience.