There are many physical energy exercises a woman can use to unblock and move her sexual energy. This is one of the best ones I have found so far. It is so wide known via energy practitioners, that people say it was created in their neck of the woods. It can be found in the Middle East, among American Indians, and China. Traditional belly-dancers use it in their movements and it even pre-dates Tantric yoga.
Join Allie as she talks about the importance of the sacral chakra & getting your sex back + yoga!