Self-Love: Improve Your Relationship With Yourself
Do you practice self-love? We often neglect ourselves. I usually find myself so caught up in this whirlwind called living that I forget to consider …
Motivational Minute: Can You Spare 15 Min Of Time?
Where does all the time go? You know you want to work out. But you don’t. You know you want to write that book. Not …
How To Improve How You Feel About Yourself
Let’s face it, we all have days where we feel less than perfect about ourselves. Our hair just doesn’t seem to fall right, or our …
5 Tips To Help Energize Your Sexuality
Is sex important? Just ask the person who isn’t having any and there’s your answer.
Conscious Breathing: Erotic Breath
Erotic thoughts, mind, and body is the state you want to be in during sex. But too many times the ‘erotic state’ is the furthest …
Bliss: Orgasmic Yin Mudra
The term mudra is a word from the West to describe the placement of hands. Originally it was a Sanskrit word meaning “seal” or “sign,” …