Blood Pressure Aid

Ingredients: 1 oz. Nettle (also goes by Stinging Nettle) Supplies: WaterPot to boil inStrainerWine glassStorage container Formula: – Boil the nettle in a pint of water for 5 minutes.– Strain the liquid– Re-boil for another 5 minutes– Strain– Place in storage container Usage: Drink a small wine glassful three times …