Motivation is not as simple as having the WILL to reach a goal. To help you to develop your motivation you need to fully understand it. There are essentially three components of motivation which we will talk about now. When you want to achieve a goal, just having a strong …
Research has shown that our brains are wired for two types of motivation. We are either driven by external motivation, which is when we do something to avoid punishment or earn a reward, or we are driven by an internal motivation to achieve a goal when is when we accomplish …
It’s no mystery to us that when we experience fun, we feel uplifted and motivated to do things. No matter how you define fun, it’s a totally effective way of firing up your mood to give it your all every single day. Try to think about your work. When you …
It’s so easy to say we want to be happy and successful. But getting there takes so much more than just saying it out loud. You need to take action, too. Taking action is where most people fail. They start off brimming with enthusiasm. They’ll plan out how they’re going …
Motivation is something that everyone wants to have, but it is something that easily evades many of us. Everyone, at some point, has struggled with maintaining their motivation when they are working toward accomplishing their goals. It’s human nature to want to do what is easy, and achieving our goals …
Let’s talk about something important. Self-Doubt and Second Guessing yourself. I think it’s important that you realize that the two are not the same. One can be destructive and hold you back, while the other is just plain smart. Let me explain. Second Guess To second guess yourself can be …
