When you check the refrigerator for food and it’s empty, what do you do? You make the decision to either go to the store and buy some food or you head out to a restaurant. No matter what you choose, the reward to your decision is that you are no …
Do you look for the good or the bad in people? The news bombs us with bad juju all the time. Death here. Disease there. Bad leadership everywhere. We hear so much bad that it’s natural to take that bad and apply it to the people in our lives – …
Do you find yourself scrolling through social media and comparing your life to theirs? How does that make you feel? Does it motivate you to do better or does it motivate you to grab the ice cream? Actions either contribute to your life or they distract – comparing yourself to …
Are you content with the people you hang out with? You know the ones you socialize with on the phone, with social media, out and about – when we can again go out and about. At the end of the interactions, do you feel more upbeat or more worried or …
Remember back when you were a kid and you allowed your imagination to dream up great adventures? The adventures were fun, exciting, and playful. They were things you couldn’t wait to do. Do you still allow your imagination to conjure up adventures? Or do you allow your worry to lock …
What do you have around you that reinforces your positive beliefs? Do you have anything? Or do you tend to seek out things that point out the bad in the world, or use scare tactics to get you in line? Let me tell you, focusing in on the negative in …
