Ingredients:
1 oz. Nettle (also goes by Stinging Nettle)
Supplies:
Water
Pot to boil in
Strainer
Wine glass
Storage container
Formula:
– Boil the nettle in a pint of water for 5 minutes.
– Strain the liquid
– Re-boil for another 5 minutes
– Strain
– Place in storage container
Usage:
Drink a small wine glassful three times daily
Written by : Allie
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