Ingredients:

1 oz. Nettle (also goes by Stinging Nettle)

Supplies:

Water
Pot to boil in
Strainer
Wine glass
Storage container

Formula:

– Boil the nettle in a pint of water for 5 minutes.
– Strain the liquid
– Re-boil for another 5 minutes
– Strain
– Place in storage container

Usage:

Drink a small wine glassful three times daily

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