When our heart is broken our vital energy moves from the heart chakra to the solar plexus. Why? To strengthen our sense of selfhood and allow the heart to regain its sense of trust, hope, and strength for when we are able to love again.
Repeat the below affirmation once every morning and once every evening when you wish to restore the vital energy to your heart chakra.
All love resides within my heart. I am quiet and listen to my heart’s song. I choose to be united with all beings, visible and invisible, in the realm of love and light. I anchor my heart in truth, love, and God’s grace. Love opens and heals me. I choose the peace that surpasses all understanding. I am love. I am peace. I am light. I follow my heart’s desire for truth and goodness and love. My core is pure and innocent. Nothing can touch the soul of my heart except love itself.
God’s love fills me and opens my heart to all goodness. joy is my reason for living. I look for joy in myself and see it in all things. I delight in sharing my joy. I let my heart shine and give from the depths of my being to those who accept love.